Happiness as a Mindset

M

ostly  people are about as happy as they decide to be 

Finding happiness:, to a great extent, comes from making this simple decision: "Today, whatever presents itself, I choose to be happy."

We can learn to consciously change how we habitually respond to the events that show up in our lives. Whatever we are experiencing in any given moment, there are always choices we can make which increase (or decrease) our level of happiness. Happy people consistently make choices which lean towards happiness.